Transforming possibilities into Realities

Treat yourself to a gentle day of self nourishment and inspiration as we come out of winter and prepare for spring. Fill your self-care cup with a delicious mix of relaxing and energising tools to take back into your daily life combining body self-care - guided meditation - journalling exercises. We’ll also collectively explore new intentions of wellbeing and round off with by creating your own Intentional Aromatherapy Spray to take home and support your steps forward into coming spring. Expect a relaxing session to recharge your batteries!

The cost for the Nourish Day includes all materials for your Intention Spray.